“Years of inflexible training builds will. If you are allowed to stop trainning whenever you feel discomfort, you will find it too easy to give yourself permission to quit.”

“Wushu is not a race. It shouldn’t be like other sports, where the fastest athlete wins.” Instead, concentrate on the interrnal and on bringing your whole energy together with your mind.”

“Size isn’t most important. Your mind and your heart - that’s where the power comes from. You can see it in the eyes.”

Quoted from the book - Jet Li by Christy Marx